Therapeutic Modalities
At Holistic Med Group, our integrative approach to women’s health combines multiple techniques—also known as therapeutic modalities—to help optimize your healing. These modalities can involve thermal, mechanical, electromagnetic, and light energies, each offering unique benefits for pain relief, recovery, and overall wellness. Whether you’re in Oakville, Mississauga, Burlington, Milton, Hamilton, or the surrounding areas, our women-led team is here to guide you through holistic therapies that align with our Mindfulness, Nourishment, Movement, and Detox pillars.
Ready to explore a healing approach tailored to your needs?
Infrared
Sauna
Key Benefits:
Reduces Inflammation: Heat therapy helps lower inflammation levels in muscles and joints.
Enhances Lymphatic Flow: Improved circulation aids detoxification, crucial for the #HealthyGirlEra lifestyle.
Promotes Relaxation: Supports your parasympathetic nervous system, reducing stress and tension.
Therapist’s Note:
Incorporate infrared sauna sessions for post-workout recovery, postpartum support, or simply to unwind and detoxify.
Whole Body
Vibration
Key Benefits:
Improves Bone Density: Particularly beneficial for women concerned about osteoporosis or osteoarthritis.
Boosts Lymphatic Fluid Flow: Vibrational therapy encourages better detox and reduces swelling.
Aids Circulation & Muscle Strength: Helps stimulate muscles without high-impact stress on joints.
Therapist’s Note:
Whole Body Vibration can be part of post-operative or postpartum recovery plans to strengthen and stabilize the body.
Dry
Needling
Key Benefits:
Pain Management: Targets deep myofascial trigger points to alleviate chronic and acute discomfort.
Improved Muscle Function: Ideal for issues like back pain, jaw pain, and persistent muscular tension.
Reduces Inflammation: Helps release built-up tension, promoting quicker recovery.
Therapist’s Note:
Dry Needling can be integrated with osteopathic treatments or therapeutic massage to enhance overall results.
Face NIR and RL
(Near-Infrared Light & Red Light)
Key Benefits:
Anti-Aging & Skin Rejuvenation: Helps tackle acne, rosacea, and sun damage.
Collagen Boost: Reduces signs of aging by improving skin elasticity and promoting cellular renewal.
Accelerates Healing: Near-infrared light supports faster recovery in compromised tissues.
Therapist’s Note:
Consider Face NIR and RL sessions alongside holistic anti-aging regimens to maintain youthful, vibrant skin.
Face & Body
Cupping
Key Benefits:
Immune System Support: Negative pressure from silicone or glass cups stimulates blood flow and lymphatic drainage.
Pain Reduction: Alleviates muscular tension, headaches, and localized discomfort.
Skin Health: Improved circulation can enhance complexion and reduce puffiness.
Therapist’s Note:
Face & Body Cupping is excellent for those seeking natural detox and a gentle boost to the immune system.
MPS
Micro-Current
Key Benefits:
Calms the Nervous System: Helps release endorphins, reducing stress and emotional tension.
Muscle Relaxation: Targets tense or spastic muscles for immediate relief and relaxation.
Scar Treatment: Accelerates healing and reduces the appearance of scar tissue by improving circulation.
Therapist’s Note:
MPS Micro-Current is often paired with scar healing therapy and post-surgical lymphatic drainage for comprehensive recovery.
Creating Your
Personalized Plan
These modalities can be customized and combined to address your specific needs—whether you’re recovering from surgery, managing chronic pain, or seeking a holistic refresh. Talk to your Holistic Med Group therapist about how to best incorporate infrared sauna, whole body vibration, dry needling, face & body cupping, NIR & RL, or MPS micro-current into your treatment plan.
Remember: Our goal is to help you harness the power of Mindfulness, Nourishment, Movement, and Detox so you can thrive in your #HealthyGirlEra.
Ready to Elevate
Your Healing Journey?
Explore the transformative power of therapeutic modalities at our clinic in Oakville, proudly serving women across Mississauga, Milton, Burlington, Hamilton, and beyond.
“Empowering women to take control of their health is the first step toward building a stronger, more resilient community.”
Join us at Holistic Med Group—where female-focused care meets comprehensive, evidence-based healing.